BodyZen Eating Program - 7 Days to Natural Eating

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The BodyZen Eating Program

The BodyZen Eating Program

The BodyZen Eating Program

Price: $9.97
Qty:
(incl GST)

At BodyZen we believe that the first step to achieving and maintaining your ideal

body is to ditch diets for good. If you accept the logic about the almost inevitable

chance of failure with a dieting approach, and you want to stop reinforcing a mindset

of self loathing, not being good enough, and food having power over you, then we

urge you to decide right now that you are going to give up diets for good. This may

feel difficult if diets have become a regular part of your life but like with all unhealthy

habits once you see it for what it is, AND make the decision that you are ready for

change, it won’t be as hard as you think. More importantly, you will be far more

likely to achieve and maintain your best body, and to feel better about your body

once you give diets the flick. Make this decision and we are sure you will never

regret it.

We have created the BodyZen Eating Program to support you in your quest to

remove diets from your life. This approach is a real alternative, in fact almost the

opposite of dieting, and it really truly works. An added bonus is that the Eating

Program doesn’t involve any kind of denial so it actually is much easier than going on

a diet!

At BodyZen we believe that the first step to achieving and maintaining your ideal

body is to ditch diets for good. If you accept the logic about the almost inevitable

chance of failure with a dieting approach, and you want to stop reinforcing a mindset

of self loathing, not being good enough, and food having power over you, then we

urge you to decide right now that you are going to give up diets for good. This may

feel difficult if diets have become a regular part of your life but like with all unhealthy

habits once you see it for what it is, AND make the decision that you are ready for

change, it won’t be as hard as you think. More importantly, you will be far more

likely to achieve and maintain your best body, and to feel better about your body

once you give diets the flick. Make this decision and we are sure you will never

regret it.

We have created the BodyZen Eating Program to support you in your quest to

remove diets from your life. This approach is a real alternative, in fact almost the

opposite of dieting, and it really truly works. An added bonus is that the Eating

Program doesn’t involve any kind of denial so it actually is much easier than going on

a diet!

At BodyZen we believe that the first step to achieving and maintaining your ideal

body is to ditch diets for good. If you accept the logic about the almost inevitable

chance of failure with a dieting approach, and you want to stop reinforcing a mindset

of self loathing, not being good enough, and food having power over you, then we

urge you to decide right now that you are going to give up diets for good. This may

feel difficult if diets have become a regular part of your life but like with all unhealthy

habits once you see it for what it is, AND make the decision that you are ready for

change, it won’t be as hard as you think. More importantly, you will be far more

likely to achieve and maintain your best body, and to feel better about your body

once you give diets the flick. Make this decision and we are sure you will never

regret it.

We have created the BodyZen Eating Program to support you in your quest to

remove diets from your life. This approach is a real alternative, in fact almost the

opposite of dieting, and it really truly works. An added bonus is that the Eating

Program doesn’t involve any kind of denial so it actually is much easier than going on

a diet!

At BodyZen we believe that the first step to achieving and maintaining your ideal body is to ditch diets for good. If you accept the logic about the almost inevitable chance of failure with a dieting approach, and you want to stop reinforcing a mindset of self loathing, not being good enough, and food having power over you, then we urge you to decide right now that you are going to give up diets for good. This may feel difficult if diets have become a regular part of your life but like with all unhealthy habits once you see it for what it is, AND make the decision that you are ready for change, it won’t be as hard as you think. More importantly, you will be far more likely to achieve and maintain your best body, and to feel better about your body once you give diets the flick. Make this decision and we are sure you will never regret it. We have created the BodyZen Eating Program to support you in your quest to remove diets from your life. This approach is a real alternative, in fact almost the opposite of dieting, and it really truly works. An added bonus is that the Eating Program doesn’t involve any kind of denial so it actually is much easier than going on a diet!

price includes GST

Finally a weight loss product that looks beyond pushing product and repeat sales to break the nexus of mind hunger. Acknowledging that over or under eating is a holistic expression of a far deeper malaise and gently unlocking those blockages to reveal the perfect you is one of the best remedies I've used. Thank you for the framework to freedom.

From the blog

Diet? Don't do it!

Posted on Tuesday, November 15, 2011

I am back on deck after spending more time being a Mom and a Coach and less time blogging so thanks for your patience :)

I wanted to share an exchange I had recently which is typical of many I have had over the last three years. I was talking to a friend who is a very intelligent, compassionate and professional woman. She was sharing with me that one of her friend's has just started on a diet initiated by a physician that involves 'mostly lentils and green veggies' (her words) and not much else. The woman undertaking this diet is keen to lose weight and I can only imagine that when being guided by a physican we would assume we are being given sound advice. I asked if this woman is having trouble psychologically with this kind of denial and the answer was a resounding 'yes'. 'She won't even feed her kids the same diet, so why would she be prepared to have it?' my friend wondered.

Now let me be clear - this is NOT an exercise in criticising this woman for her diet choice. This is more a message about the absolute pervasiveness of the belief that we must DENY ourselves to extreme levels in order to lose weight. Really where is the common sense in all this? What could be more punishing?? When I say to you that it has been proven that the denial approach (which = diet) sets up a psychology of absolutely positively, wanting, needing and ultimately obsessing about the food/s you are witholding I am sure you would agree from your own personal experience that this is true. You are a greater person than I am if you can decide that you will no longer eat chocolate and then not resort to gorging on a family block (or dare I say cooking chocolate) at some point! Time is the only variable here - eventually we will all binge on chocolate.

BUT if we decide to take the opposite approach and make NO food off limits, but instead gradually change our eating habits to include more healthy options and less junk then we will find that elusive long term successful weight loss. And guess what? We will also allow ourselves to indulge on our favourite treats that may be junky, but we will savour and enjoy them and rarely binge on them.

So Ladies I implore you if you haven't already please stand up and say a FAT 'NO' to any more diets, denial or extreme eating regimes. Dump them all in the bin for good. Replace all this punishing behaviour with gentle, loving kindness towards yourself and how you treat your body. Sounds too good to be true? Many women just like you have proven time and time again that it is not. This can be your reality. You can have your cake, and eat it too.

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